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Energetic Inspiration by admin
Professional trainer Ron Mathews and actor Lauren Graham have spent many hours training together in the gym over the past two years. Music is a key element for the duo, as it fuels their workout...
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Celebrity Trainer Ashley Borden on Avoiding “Mirror Body” and Flabby Knees by...
A foam roller can release tension and help fire up muscles that are used less frequently, such as the inside of quads. We judge a celebrity trainer by the bodies of the women she whips into shape, and...
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Emmy Fashion: Red Carpet Hits and Misses by Brett Bumeter
Kyra Sedgwick, shown in Monique Lhuillier, won an Emmy for her leading role in "The Closer." The 62nd Primetime Emmy Awards were satisfying on so many levels: Jimmy Fallon rocked as host; some of our...
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Just Beachy: 8 Must-Read Novels for Your Summer Vacation by josie
by josieKristin Hannah’s new novel is about hitting rock bottom and making a new beginning. With Memorial Day behind us, summer is unofficially here! Check out these new books to stash in your beach...
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